Andrew Ferebee

When it comes to self-improvement, it can be very helpful to think of yourself as if you were an athlete. Instead of competing with an opponent, you’re only competing with your past self. This might sound corny, but this is likely why self-improvement and fitness journeys go hand-in-hand. Doing physical labor creates the sensation that … Read more

It doesn’t take a prophet to see that the world of men is heading in a dangerous direction. If you have any doubts, consider the following statistics: Men need help now more than ever. With no one to turn to and an undeniable stigma against seeking help, wounds are left to fester and grow, driving … Read more

When most people hear the phrase “dating coach,” the first things that come to mind are either the cheesy pickup artists doing magic tricks in the streets to try and get women’s phone numbers or Instagram “influencers” showing off a (likely paid) harem of women on a (likely rented) yacht. The dating coach industry is … Read more

For most men, the idea of valuing themselves more feels illegal. It’s something they’d never even fathom doing for themselves. Men today have not been taught how to genuinely value themselves in a way conducive to their long-term growth. Most men have been beaten into submission by a society that makes money off their insecurities. … Read more

If you want to live a life you’re proud of, you have to stop being nice. Being nice is good when you’re getting groceries or ordering at a restaurant, but when it comes to dating, being a “nice guy” is catastrophic for your relationship potential. Niceness is usually a sign of weakness. Nice people are … Read more

Intimacy is a strange thing. When you have a love life filled with sexual intimacy and flings, sex stops feeling like a big deal. However, when your relationship features a dead bedroom, sex suddenly becomes a big deal. Whether we want to admit it or not, men crave intimacy. It doesn’t even have to be … Read more

Most men don’t understand how to play hard to get. They also don’t understand when they’re being too clingy. Most men are completely lost when it comes to getting and holding the attention of a woman to whom they’re attracted. They’re too quick to drop everything in the name of love, and it makes them … Read more

After a relationship, you’re plastered with feelings and emotions you probably don’t want to deal with. You might feel angry, depressed, frustrated, broken, or alone. Breakups are hard – I get it. Losing a loved one isn’t exactly my idea of a good time, either. But that being said, a breakup is a crossroads for … Read more

When you think about your wife and how she looked on her wedding day, you probably remember the adoration she gave you as she said, “I do.” Perhaps it hurts so much when you realize you can’t remember the last time she looked that way or why you feel so alone in your relationship.  There’s … Read more

Throughout history, all great men have understood the importance of conscious men’s retreats. Whether it was Theodore Roosevelt eschewing his political duties to go on big game safaris or Ernest Hemingway backpacking across foreign countries with his closest friends – the greatest men all understood the importance of breaking free from their routine to push … Read more

The world of men is in disarray–it doesn’t take a genius to see it. Wives are sleeping alone at night. Children are growing up without fathers. Family, as we have known it for so long, is falling apart. And for what reason? Men don’t know how to be men anymore. They don’t know their place … Read more

The most brutal breakup of your life will likely be one of the hardest things you’ll ever experience. When you lose someone you believed to be the love of your life, your entire reality is thrown off base. You’re forced to rebuild, and it feels like you’re starting with nothing. On a primal level, a … Read more

Most people fail to reach their full potential in life. Their dreams die long before their physical bodies do. They live their lives in a state of “quiet desperation”.” They die with more regrets than memories. They’re miserable. I don’t want that to be you, and it doesn’t have to be you. The truth is … Read more

Men are struggling more today than ever before. Even the most perfunctory glance at substance abuse, depression, and suicide statistics paint a grim picture of the reality facing men today. According to The National Institute of Mental Health, 20 percent of American adults struggled with mental illness in 2019. And of those adults, nearly 50 … Read more

When you break up with someone, it can feel like you’ve lost everything. Speaking purely transactionally, all you lose is a person, but it feels like so much more. This is because, after a breakup, you don’t just lose a person. You lose a piece of yourself devoted to that special person who is now … Read more

Your masculine energy is one of the most powerful things you can tap into as a man. As men, we are expected to live by some code. We are supposed to be strong, bold, and kind; most of all, we’re supposed to lead the people around us. As men, you’re supposed to be, well, masculine. … Read more

Marriages are supposed to last forever…. But that is not always the case. Nearly 50 percent of marriages in the United States end in divorce. Even the strongest of relationships can shatter. She’s issued you with divorce papers or said she wants a separation. What’s your next move? Your wife’s behavior might appear sudden — especially if … Read more

When you have had a great first date, it’s a moment worth celebrating. Dating isn’t easy, and getting her to say yes to the first date is an accomplishment. Now, you’re feeling her. You want more with her. How do you ask a girl for a second date? It feels like it should be an … Read more