I recorded this episode on my 30th birthday and I talk about what I have found to be the single most important thing to impact the quality of my life in the last 30 years.
Kast Media
Ep 96 – Expectations Dictate Results
In this episode I talk about how teachers expectations of their students will dictate their students results. If that is the case then how else can expectations dictate results in our lives? I dive into that topic much more in depth.
Ep 95 – Change Your Beliefs, Change Your Life
What you believe about yourself will directly affect what you will become. Here is the truth – most of us are held back by our beliefs about ourselves and only that. In this episode I talk about the importance of your beliefs and the easiest w…
Ep 94 – How to Live Fearlessly
In the last episode we talked about the story you are telling yourself. That story is built on the fears that hold you back. In this episode I talk about how to find your fears and conquer them through strategy, developing a new story and chan…
Ep 93 – What is Your Limiting Story?
We are all telling ourselves a story in our heads and everything that we do will be to stay in alignment with that story. The problem with that story is that it is usually limiting us. That we are not good enough, smart enough, good looking en…
Ep 92 – How to Get Rid of Stress
Our lives are dictated by the emotional state that we live in. That being said, if we want to change our lives, we need to change our emotional state. In this episode I give the top 5 tips to rid yourself of stress.
Ep 91 – How to Handle Stress
Stress is inevitable. It is going to happen to us throughout our lives no matter what we think of it. In this episode I talk about how to learn from stressful situations because most of the time stressful times are our biggest periods of grow …
Ep 90 – How to Create a Breakthrough
Have you ever felt stuck? At times, we all do and sometimes all it takes a is breakthrough to completely change the course of your lives forever. In this episode I talk about how to step outside of your comfort zone in order to create massive …
Ep 89 – Are You Playing At Level 10?
To have an outstanding life it requires us to live our lives at level 10. The problem with that is that level 10 requires lots energy and hard work. In this episode I talk about the difference between a level 5 or 6 life and a level 10 life an…
Ep 88 – Act As If
In order to become the person we want to be in 10 years we must become them right now, today. We must act like they would and do what they would do. We can’t wait to get what we want and then become that person, we must become that person toda…
Ep 87 – How To Save More Money
We all want more money and we want is to see more money in our bank account. That requires us to learn how to better save our money. In this episode I talk about our financial thermometer and how it will regulate how much you will spend and sa…
Ep 86 – How to Attract More Money
How is your relationship with money? Good, bad, do you worry about not having enough? Our relationship with money and how we view money will be the #1 gauge on how much money we will make in our lives. In this episode I explain how that works …
Ep 85 – The Law of Action
If you have not listened to Episode 84, you will want to listen to that episode first. That being said, this episode covers the next step in The Law of Attraction, the part that I believe The Secret leaves out, the part where you actually get …
Ep 84 – The Law of Attraction
I am very excited to release this episode because this is something I firmly believe in. The Law of Attraction says that you are in control of what you attract into and detract from your life. That being said, we need to learn and use The Law …
Ep 83 – Interview w/ Billionaire Jeff Hoffman
Jeff Hoffman is the billionaire Co-Founder of Priceline.com. Jeff is an incredibly successful man with a wealth of knowledge that he shares in this episode. We talk about subjects like how to start your first business and what to concentrate o…
Ep 82 – How Hard Are You Really Working?
Are we really working hard towards our goals every day or are we just showing up? If we want to put our 10,000 hours into something, or at least improve at it, we must show up, work hard and push ourselves out of our comfort zones. In this epi…
Ep 81 – The 10,000 Hour Rule
In today’s episode I talk about The 10,000 Hour Rule, something I am truly passion about. I believe that with hard work any person can achieve anything that they set their mind to, and the 10,000 hour rule confirms that belief.
Ep 80 – Own What You Want Now!
In order to get our dream house, dream car, dream job etc. we need to stop thinking of them as our dreams and something we will have a long time from now. We need to learn to own it now energetically in order to own it physically in the future…
Ep 79 – Have You Started Yet?
What is your dream? If you know what your dream is, have you taken the first step to get there? See, most people know what they want but they never take the first step. They scare themselves out of, or talk themselves out of, making that first…
Ep 78 – Arrange Whatever Pieces Come Your Way
Life happens! Throughout our lives good stuff will happen to us, bad stuff, tough stuff, stressful stuff – we already know this. So why do we let it derail our plans and visions when these things happen? In this episode I talk about how to pre…
