Rob Dial and Kast Media

Do you get stressed out, anxious or pissed off? If so, in this episode I will give you a simple tip to instantly relieve your stress.If you want to make 2020 the best year of your life, join my IronMind60 Challenge here: http://ironmind60.com/…

The only limits that exist in the world are the limitations that you put on yourself. In this episode, I am going to teach you how to break through those limitations.Join the IronMind60 Challenge here: http://ironmind60.com/

You only get 24 hours in the day. What you get accomplished in each day is what matters most. That is why the amount of energy that you have each day is so important. In this episode, I will teach you my best energy hacks so that you can have …

How do you plan out and accomplish the next 20 years of your life without getting paralyzed by how much has to be done in order to achieve those goals? In this episode, I will teach you how!Join my 60 Day Challenge here: http://ironmind60.com/…

So your family drives you crazy, huh? Well in this short episode, I’ll teach you how to use the holidays as a time to grow. That way instead of Aunt Susan driving you crazy, she’ll help you become enlightened! :-)Join my FREE Live Class this F…

Are you stuck in a comfort zone? In this episode I am going to talk about how to destroy those comfort zones!Ready to make 2020 the beat year of your life? Join my IronMin60 Challenge now: http://ironmind60.com/

An 8 year old made $26 Million this year on YouTube. It’s a fact that the world is changing quickly and the job market is changing just as fast. In this episode, I challenge you to think outside of the box for ways to make money because if you…

In this episode I will teach you how to neurologically change your brain so that you can create the habits that you want, to then create the life that you want!Join the IronMind60 Challenge here: http://ironmind60.com/

How much is your dream life worth to you? Have you ever thought about it and how much it would change you and your family’s life? Well in this podcast, I am going to teach you how to budget that out and create the dream life you want.Join my I…

In this episode, I share one on my favorite poems that deals with personal development. Then I break down how consistency change the paths in your brain.Join the IronMind60 Challenge here: http://ironmind60.com/

There is one big problem with setting your New Year’s Resolutions, do you know what it is? Well in this episode, I am going to tell you what it is and teach you how to work past it!Join the IronMind60 Challenge: http://ironmind60.com/

We are 2 weeks away from January 1st, 2020, a brand new decade. Who do you want to become in this new decade? Well in order to become a new you, you will have to destroy the old you. In this episode, I am going to teach you how!Join the IronMi…

In this episode, I will teach you the key to building confidence and the secret to taking action to get the results you want in your life.Join the IronMind60 Challenge here: http://ironmind60.com/

Is caring about what other people think of you holding you back from your true potential? Perfect, because that I what I will teach you to get past in this episode! :-)Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/

Is it possible to heal your body with your brain? Scientific proof is starting to prove that it is. In this episode, I dive into this topic with my good friend Tah. This is definitely an eye opening episode!Follow me on Instagram @RobDialJr ht…

When you think about your goals, do they scare the crap out of you or do you shoot small, so that you don’t come up disappointed? Well in this episode, I will dive into big goals and small goals and help you change your mindset so that you can…

In order to learn self love, we must first know why self hate exists in the first place. In this episode, I will teach you where your lack of self love came from and the simple strategy to cultivate more self love in your life.Follow me in Ins…

The way you talk to yourself in your head will dictate the reality that you create. That is why it is so important to know HOW to talk to yourself. In this episode, I will teach you my 3 keys to creating powerful self talk and affirmations.Fol…

If you are sad, angry, depressed, or anxious you are in a state of suffering and if you are suffering, you are clinging. In this episode, I am going to talk about suffering from the viewpoint of Buddhism and how to relieve yourself from that s…

How would you feel if you had more money in your bank account? The psychology of money is something that I have studied for years and in this episode I will teach you my 3 favorite ways to save more money!Follow me on Instagram @RobDialJr http…