Rob Dial and Kast Media

Episode 544 – One of the most important questions you can ask yourself is “does it serve me?” This relationship, this job, this mindset, does it serve me? Because if it doesn’t then there is no room for it in your life. We get a finite amount …

Episode 543 –  You can know you goal, you can work for it, but what good is it all if you can stay consistent with the hard work and dedication? In this episode, we’re I’m going to teach you how to stay consistent on your path so that you can …

Episode 542 – Do you worry too much? Do you want to learn how to get rid of your worry so that it stops holding you back? Well check out this episode because I am going to dive deep into how to stop worrying!

Episode 541 – SPECIAL ANNOUNCEMENT – Do you ever feel like you’re stuck in a rut and don’t know how to break free? Well in this episode I teach you the strategies to break free so that you can create the life that you want.

Episode 541 – I am not who I think I am. I am willing to bet that you are not who you think that you are either. What do I mean by this? Well in this episode, I am going to go deep down the rabbit hole of how others perception of us changes wh…

Episode 540 – They say you are the average of the 5 people that you spend the most time with. If you hang out with 5 alcoholics, you will probably be the 6th. If you spend time with 5 millionaires, you will probably be the 6th. Therefore, it i…

Episode 539 – Most people spend too much time planning and not enough time doing. That is why I like to live by the phrase “Ready, Fire, Aim.” That’s why in this episode, I will teach you how to take action on your dreams, even when you don’t …

Episode 538 – Want to learn to be successful? These are my top 3 keys to help you create the life that you want!

Episode 537 – Are you addicted to overthinking? You probably just think that overthinking is something that you do, but not that you are addicted to it right? Well, in this episode I am going to chat about how to overcome that addiction.

Episode 536 – What does it take to bring your dreams into reality? You need to learn how to “own” them in your mind before you own them in the physical world. You need to normalize the feeling of owning what you want. In this episode, I will t…

Episode 535 – Did you know that you are the average of the 5 people that you spend the most time with? Who are those people and do you need to change your top 5? In this episode, I’ll dive into this topic and teach you who the most important p…

Episode 534 – Humans get stuck in patterns and habits throughout our lives. The problem with that is that sometimes we pick up habits that actually hold us back from the life that we want. In this episode, I dive into the 5 most toxic habits f…

Episode 533 – Your comfort zone is where your dreams go to die. The only way to get what you want in life is be okay with being uncomfortable from time to time. In this episode, I will explain how to do that.

Episode 532 –  We live in a world of instant gratification. Everything we could ever want is at our fingertips. The problem with that is that success is not instant. In fact, success takes a long time, so in this episode I will talk about how …

Episode 531 – The person that you are right now does not matter at all. It is not about who you are, it is about who you are becoming. That is why it is so important to make sure that you work every day at becoming a better version of yourself…

Episode 530 – How much time do we spend wasted on things that do not matter? Do those things serve us in our lives? Those are important questions to ask ourselves in order to be successful and efficient. Today I will dive into those topics!
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Episode 529 – The #1 fear in the world is speaking in front of other people, but every time we speak we are speaking to others. So, shouldn’t we all want to learn how to become better speakers? In this episode, I have the #1 rated college spea…

Episode 528 – If we are not careful, we can fall into the trap of playing the victim. This is one of the worst spots to be in the world because then we are not in control of our lives. In this episode, I dive into this topic and teach you how …

Episode 527 – Want to get better at planning and hitting your goals? Well in this episode I break down the 10 categories of goals that you can have for your New Year’s Resolutions and give you the 3 steps to make hitting your goals easier!

Episode 526 – There are two words that are more important than any other words in our language. They dictate how you see yourself, how you see the world and what will become of your life. It is your job to master these words. What are they? Li…