Rob Dial and Kast Media

Episode 465 – I have a tough question for you… When you will finally wake up and make the changes that you want in your life? Most people never make the decision to finally change, will you? 

Episode 464 – When was the last time you took a step and realized how great your life actually is? When was the last time you stopped looking at your problems and looked at your blessings? Well in today’s episode we talk about that.

Episode 463 – There are two ways to look at the world – it being for you or it being against you. The one that you choose will dictate how you think, feel and act on a daily basis. Choose wisely.

Episode 462 – Why not? Why now? Those are two of the most important questions in your life, but how you use them will dictate the life you create.

Episode 461 – Everyone wants to be successful, but have you ever defined what success means to you? Success is not something that is the same for each person, it is relative to every one of us. In this episode, I’m going to help you learn how …

Episode 460 – How do you deal with the feeling of wanting more without being ungrateful for what you have? How can you be grateful for what you have but still keep driving for bigger and better things? In this episode, I teach you about the ca…

Episode 459 – Want to know what are the 3 best books that I have read out of hundreds of books? Listen to this episode as I tell you what the 3 books are and my main takeaways from each book.

Episode 458 – Want to know the secret to making more money? Well there is one very important thing that you must concentrate on to make it. What is it? Find out in this episode and it will change the way you think of money forever!

Episode 457 – These two words will dictate the life that you will have. The more serious that you take these words, the more that you will get from your life. What are these words? Listen to today’s episode to find out!

Episode 456 – The most common question I get asked is “how do I stay motivated?” and the truth is motivation sucks. You don’t want to be motivated, you want to be driven. So in this episode I break down the keys to being driven, no matter how …

Episode 455 – Is it possible to always be positive? I think it’s possible to get VERY close to that and in this episode I teach the strategy that I have learned helps me be positive even in the worst situations.

Episode 454 – We live in world of distractions and every day we receive more. So how to we become masters of focus and concentration? In this episode I give simple, yet powerful, strategies so that you can master the art of concentration.

Episode 453 –  Want to know what it is like to meditate for 10+ hours a day for 10 days straight? Listen to this episode as I break down my 10 day silent meditation retreat called Vipassana.

Episode 452 – Most people struggling hitting their goals, but what if there was a secret to actually hit your goals quicker? Listen in to this episode and learn how to hit all of your goals faster.

Episode 451 – The ultimate goal is the be happier all of the time but have you really thought about what it would take to be happy all the time? Your happiness should not be left up to chance, it is something that you should take control of. I…

Episode 450 – 47% of what we do every day is habits. We are on autopilot during those times. We need to take a step back and assess if those habits are the ones that we want controlling our lives. In this episode, I break down how to create th…

Episode 449 – Too often we focus on what we don’t want, but then get mad that we get more of it. In this episode I talk about the power of focus and how it is proven to be true through science.

Episode 448 – How much variety exists in your life? Are your days filled with trying new things or doing the exact same things that you do every other day? If you are not doing new things, are you truly living? That is what we will be diving i…

Episode 447 – Personal growth is amazing, it changed my life, but I do have one really big problem with it! I think we need to chat about it and warn you about it as well. So let’s dive into that issue on this episode!

Episode 446 – One of the most important things that we can do as adults is to go back and relive our toughest memories. Why is that? Listen to this episode to find out why and how to do it!