Eat That Frog

Episode 201 – Eat a live frog every morning. That means do the worst first. Do the thing that is the hardest on your to do list first thing in the morning. Listen to this episode to find out why that is important!

Does It Serve You?

Episode 198 –  This is a question I recommend you ask yourself when you are going through your patterns, habits, relationships, etc and trying to figure out if they are helping you become the best version of yourself and grow as a person. If t…

How to Stop Worrying

Episode 195 – People worry too much and most of the time they worry about things that never actually happen. We have such a short time on this Earth and such a limited amount of brain power each day, why would we want to waste either worrying …

Ready, Fire, Aim

Episode 192 – The concept of ready, fire, aim is to start before you are ready. Because if you wait for the perfect time, you will wait forever. Lots of people say they are “planners” and that is why it is hard for them to start, when in reali…

Act As If

Episode 191 –  This is the second part to Episode 190 “Grow Into Yourself” In order to become the person that you want to be you must first start acting like that person and developing their habits. In this episode I talk about how to do that …

Grow Into Yourself

Episode 190 – In 10 years we all want to be further along in our lives than we currently are but how do you plan that out? In this episode I give you the details on how to plan out where you want to be in the future and how to become the perso…

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