Tara Brach

2013-10-09 – Part 1: Happiness – This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.
Please supp…

2013-10-09 – Guided Meditation: Being Presence

2013-10-09 – Guided Meditation: Being Presence

2013-10-02 – Loving Life, Loving Earth – What will it take to have us collectively awaken to the suffering of our earth and respond?  This talk looks at how we are destroying our larger body, the earth; what stops us from recognizing and opening to the…

2013-10-02 – Loving Life, Loving Earth – What will it take to have us collectively awaken to the suffering of our earth and respond?  This talk looks at how we are destroying our larger body, the earth; what stops us from recognizing and opening to the…

2013-10-02 – Guided Meditation: Choosing Living Presence

2013-10-02 – Guided Meditation: Choosing Living Presence

2013-09-25 – Part 2: Entering the Wilderness – On all spiritual paths, we journey into the inner wilderness to discover the nature of nature – the truth of who we are. The entry is through bringing a kind and full presence to the life of our bodies. Th…

2013-09-25 – Part 2: Entering the Wilderness – On all spiritual paths, we journey into the inner wilderness to discover the nature of nature – the truth of who we are. The entry is through bringing a kind and full presence to the life of our bodies. Th…

2013-09-25 – Guided Meditation – Vipassana (Insight or Mindfulness)

2013-09-25 – Guided Meditation – Vipassana (Insight or Mindfulness)

2013-09-18 – Part 1 – Entering the Wilderness – On all spiritual paths, we journey into the inner wilderness to discover the nature of nature – the truth of who we are.  The entry is through bringing a kind and full presence to the life of our bodies. …

2013-09-18 – Part 1 – Entering the Wilderness – On all spiritual paths, we journey into the inner wilderness to discover the nature of nature – the truth of who we are.  The entry is through bringing a kind and full presence to the life of our bodies. …

2013-09-18 Guided Meditation: Embodied Presence

2013-09-18 Guided Meditation: Embodied Presence

2013-09-11 – Peace Work – The hope for inner and world peace lies in our evolutionary capacity to shift from Fight-Flight-Freeze reactivity to responding to aggravation with Attend-Befriend. This talk explores the three elements on this path of awakeni…

2013-09-11 – Peace Work – The hope for inner and world peace lies in our evolutionary capacity to shift from Fight-Flight-Freeze reactivity to responding to aggravation with Attend-Befriend. This talk explores the three elements on this path of awakeni…

2013-09-11 – Guided Meditation: Breath and Awareness

2013-09-11 – Guided Meditation: Breath and Awareness