Tara Brach

Tara Brach http://www.tarabrach.com by Tara Brach 2010-03-03 – When we don’t trust who we are, we are unable to be at home in our world. This talk explores how we come to be at war with ourselves and the pathway to realizing our basic goodness.

Tara Brach http://www.tarabrach.com by Tara Brach 2010-02-24 – We suffer when our words or actions arise from unconscious wants and fears. This talk explores how we can awaken from the habitual ways we cause harm to ourselves and others, and live from our natural intelligence and tender warmth.

Tara Brach http://www.tarabrach.com by Tara Brach 2008-09-24 – When we become stressed and reactive, we lose contact with our natural spontaneity, wisdom and openheartedness. This talk investigates the ways we become caught in the stress-trance and the key elements in awakening: pausing and remindfuln…

Tara Brach http://www.tarabrach.com by Tara Brach 2008-08-27 Listening in a full and open way allows us to come home to our natural state–awake, vast awareness. In an immediate way, a listening attention dissolves the tangles of fear and craving that obscure our wholeness. This class includes both a …

Tara Brach http://www.tarabrach.com by Tara Brach 2010-02-03 – This talk and question/answer format addresses the attitudes and practices that cultivate our natural wisdom and compassion.

Tara Brach http://www.tarabrach.com by Tara Brach 2010-01-27 – Part 2 – Presence and Aliveness – These two talks explore how we leave our bodies, the challenge of working with pain, the pathway home to embodied awareness, and the gifts of presence and aliveness.

Tara Brach http://www.tarabrach.com by Tara Brach 2010-01-20 – Part 1 – Presence and Aliveness – These two talks explore how we leave our bodies, the challenge of working with pain, the pathway home to embodied awareness, and the gifts of presence and aliveness.

Tara Brach http://www.tarabrach.com by Tara Brach 2010-01-13 – Awakening to the Sacred – The tendency to think “life should be different” and to try to control experience removes us from the wisdom and compassion that naturally gives rise to healing and transformation. We learn to trust the power of o…

Tara Brach http://www.tarabrach.com by Tara Brach 2010-01-06 – Taking Refuge – The Buddha taught of three archetypal domains in which we awaken presence and realize freedom. In contrast to our habitual false refuges, these gateways of true refuge are dependable because they express the timeless truth …