Tara Brach

2014-11-12 The Sacred Art of Listening – Our capacity to live and love fully is entirely related to how we open to the truth of impermanence. This talk examines how our ways of trying to control life solidify our perception of being separate and threat…

2014-11-12 Meditation – Listening to Life

2014-11-12 Meditation – Listening to Life

2014-11-05 Radical Self-Honesty – The Joy of Getting Real – Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk explores ways we can deepen self-honesty and reconnect to a wholeness of being that enables us to live wit…

2014-11-05 Meditation – Relaxing into Living Presence

2014-11-05 Meditation – Relaxing into Living Presence

2014-10-26 – Retreat Talk – Sacred fertilizer – The Portal of Fear – Bringing presence to the contraction of fear is a universal part of spiritual awakening. This talk explores two interrelated pathways of opening to and transforming fear. 

2014-10-26 – Retreat Talk – Sacred fertilizer – The Portal of Fear – Bringing presence to the contraction of fear is a universal part of spiritual awakening. This talk explores two interrelated pathways of opening to and transforming fear. 

2014-10-22-Part 2 – Happiness – The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we explore two kinds of happiness – that which arises ou…

2014-10-22-Part 2 – Happiness – The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we explore two kinds of happiness – that which arises ou…

2014-10-22-Meditation – Opening to Full Aliveness

2014-10-22-Meditation – Opening to Full Aliveness

2014-10-15 – Part 1 – Happiness – The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we explore two kinds of happiness – that which arises …

2014-10-15 – Part 1 – Happiness – The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we explore two kinds of happiness – that which arises …

2014-10-15 Meditation – Coming Back to Your Senses

2014-10-15 Meditation – Coming Back to Your Senses

2014-10-01 – Part 2 – Unconditional Love  – These two talks explore key elements in manifesting our innate capacity for unconditional love. Both talks include teachings and meditative strategies for recognizing our blocks to loving, and, through courag…

2014-10-08 – Meditation – Loving Kindness – embracing ourselves and all beings with a full and tender loving presence.