Trusting the Gold (retreat talk)

Trusting the Gold (retreat talk)(2016-11-10) – When we are unaware of the emotions and beliefs that shape our experience, we are in a trance characterized by an identity as a separate, incomplete self. Trance obscures the awareness and love that is our…

Trusting the Gold (retreat talk)

Trusting the Gold (retreat talk)(2016-11-10) – When we are unaware of the emotions and beliefs that shape our experience, we are in a trance characterized by an identity as a separate, incomplete self. Trance obscures the awareness and love that is our…

Eat That Frog

Episode 201 – Eat a live frog every morning. That means do the worst first. Do the thing that is the hardest on your to do list first thing in the morning. Listen to this episode to find out why that is important!

Eat That Frog

Episode 201 – Eat a live frog every morning. That means do the worst first. Do the thing that is the hardest on your to do list first thing in the morning. Listen to this episode to find out why that is important!

EPISODE 200!!!!!

Episode 200 – In this episode I teach the 8 lessons that I have learned since starting this podcast. It is a little longer than normal but there is a lot to learn from this episode!

#3 | 8-bit

Primitive, yet iconic, 8-bit audio defined a generation through video game sounds and music. Discover the history and innovation behind those audio marvels that still fascinate today. Featuring Microsoft Sound Designer, Zachary Quarles, and Da…

#3 | 8-bit

Primitive, yet iconic, 8-bit audio defined a generation through video game sounds and music. Discover the history and innovation behind those audio marvels that still fascinate today. Featuring Microsoft Sound Designer, Zachary Quarles, and Da…

Do what you HATE doing

Episode 199 –  People want to do what they feel like doing. The problem with that is that they procrastinate on the things that they should do. In this episode I am going to talk to you about how and why to do what you hate doing!

Does It Serve You?

Episode 198 –  This is a question I recommend you ask yourself when you are going through your patterns, habits, relationships, etc and trying to figure out if they are helping you become the best version of yourself and grow as a person. If t…

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