Posts

2014-04-09 – Loving and Losing – The way that we relate to impermanence and loss shapes our capacity to live and love fully. This talk, drawing on Mary Oliver’s poem “In Blackwater Woods,” explores three elements in our response to this fleeting, preci…

2014-04-09 – Guided Meditation: Living Presence

2014-04-09 – Guided Meditation: Living Presence

I was stuck.  The partially completed Sudoku puzzle was mocking me.  It was not to be solved, and my brain was fried.  So, I gave in and put the puzzle down for the night.  Head hits pillow.  Press the reset button.  Sure enough, the solution came easi…

2010-08-04 – Guided Meditation – Arriving in Presence

2010-08-04 – Guided Meditation – Arriving in Presence

2014-04-02 – Stress and Our Evolving Consciousness – The universal experience of stress (in Buddhism, called dukkha) is a message that we are not realizing, trusting and living from our true nature. Our habitual reactions to stress – grasping, aversion…

2014-04-02 – Stress and Our Evolving Consciousness – The universal experience of stress (in Buddhism, called dukkha) is a message that we are not realizing, trusting and living from our true nature. Our habitual reactions to stress – grasping, aversion…

2014-04-02 – Guided Meditation: Connecting with Aliveness and Openness

2014-04-02 – Guided Meditation: Connecting with Aliveness and Openness

2014-03-26 – Planting Ourselves in the Universe – When we are lost in the trance of thinking, we disconnect from the aliveness, awareness and love that is our source. Mindfulness, a key capacity of our evolving consciousness, awakens us from an identif…

2014-03-26 – Guided Meditation: Relaxing into Presence

2014-03-26 – Guided Meditation: Relaxing into Presence

2014-03-26 – Guided Meditation: Relaxing into Presence