The New Man Podcast Visualized

Check this out… My friend, Nick Navatta is a graphic recorder and listener of The New Man Podcast. He recently took a listen to the interview with Kute Blackson called “Get Out of Fear and Into Gear” and then did a visual representati…

The Sure Heart’s Release

2011-02-09 – The Sure Heart’s Release – Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a mind…

Minting Gold (retreat talk)

2010-12-31 – Minting Gold – Embodying the Awakened Heart – Our core conditioning expresses as both a longing for love and the pain of not trusting we are loveable. This talk explores how we create the experience of separation, and the key meditative he…

Inviting Life’s Difficulties to Tea

2011-01-19 – Inviting Life’s Difficulties to Tea – One of the most illuminating themes in the Buddha’s life story was the regular appearance of Mara–god of selfishness and greed, anger and fear, doubt and shame. Each time Mara surfaced, the Buddha’s r…

Three Gateways to Freedom

2011-01-05 – This talk invites a contemplation of three archetypal domains of spiritual awakening: Buddha-awareness, Dharma- truth (the way things are), and Sangha-loving relatedness. We explore our habit of turning toward false refuges, and the way we…

Path of Transformation

2010-12-29 – Awakening arises out of presence with the changing ground of our lives. This talk explores three key gateways to liberating presence: Forgiveness, inner fire (aspiration) and a deep inquiry into the nature of our own mind. This talk was gi…

The Grounds of Living Compassion

2009-09-02 – A critical question on the spiritual path is how we can bring the loving presence awakened by meditation into every facet of daily life. This talk explores the conditioning that keeps us in reactive trance and the ways we can deepen our at…

The Grounds of Living Compassion

2009-09-02 – A critical question on the spiritual path is how we can bring the loving presence awakened by meditation into every facet of daily life. This talk explores the conditioning that keeps us in reactive trance and the ways we can deepen our at…

Seeing Beyond the Veil

2010-12-15 – The source of our suffering is that we become identified with egoic roles and defenses that separate us from the truth of what we are. This talk explores some of the constricting identities that we take on, and the process of compassionate…

Ask the Friend for Love

2010-12-08 – Prayer, when cultivated consciously, energizes and guides us on the spiritual path. This talk investigates the difference between wanting, with it’s narrow fixation, and the prayer that arises out of our deep heart’s longing. We explore h…

Meditation on Intention

2010-12-08 – This guided meditation was given as a prelude to the December 8th talk on “Ask the Friend for Love.” Find more of Tara’s guided meditations on www.tarabrach.com. Sign up for her new email list there, too.

A Listening Meditation

2010-11-17 – This guided meditation was given as a prelude to the November 17th talk on “A Listening Presence.” Find more of Tara’s guided meditations on www.tarabrach.com. Sign up for her new email list there, too.

Loving Life: Gratitude and Generosity

2010-11-24 – Loving Life: Gratitude and Generosity – Love is innate, and blossoms as we intentionally cultivate it. This talk on two natural expressions of loving life–gratitude and generosity–includes several guided reflections that awaken the heart…

Releasing Karmic Patterns

2010-11-10 – Releasing Karmic Patterns – We all have conditioned patterns of thinking and behaving that keep us identified as a separate, deficient self. This talk investigates the roots of this conditioning and ways that pausing and awakening mindfuln…

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