90: Mastering Your Money Mindset

Everyone has Limiting Beliefs about Money In all honesty, every single one of us has some type of limiting belief about money.   And most of them were formed during our childhood – before the age of 8 to be exact! Ever heard your parents or other peopl…

#45 | Misophonia

The way our brains process sound affects the way we respond to sound. This episode is about why that happens in those who suffer from misophonia, the hatred of certain sounds. Featuring researcher Dr. Phillip Gander, psychologist Dr. Ali Mattu…

#45 | Misophonia

The way our brains process sound affects the way we respond to sound. This episode is about why that happens in those who suffer from misophonia, the hatred of certain sounds. Featuring researcher Dr. Phillip Gander, psychologist Dr. Ali Mattu…

Hit Your Goals Quicker

Episode 452 – Most people struggling hitting their goals, but what if there was a secret to actually hit your goals quicker? Listen in to this episode and learn how to hit all of your goals faster.

How to Be Happier

Episode 451 – The ultimate goal is the be happier all of the time but have you really thought about what it would take to be happy all the time? Your happiness should not be left up to chance, it is something that you should take control of. I…

How to Be Happier

Episode 451 – The ultimate goal is the be happier all of the time but have you really thought about what it would take to be happy all the time? Your happiness should not be left up to chance, it is something that you should take control of. I…

Meditation: Blessings of Love

Meditation: Blessings of Love – A blessing is whatever reminds us of the sacred loving presence that shines through all of us. This meditation is a transformational practice in receiving and offering blessings. First we connect with the vulnerable tend…

Meditation: Blessings of Love

Meditation: Blessings of Love – A blessing is whatever reminds us of the sacred loving presence that shines through all of us. This meditation is a transformational practice in receiving and offering blessings. First we connect with the vulnerable tend…

The Habits to Build Your Life

Episode 450 – 47% of what we do every day is habits. We are on autopilot during those times. We need to take a step back and assess if those habits are the ones that we want controlling our lives. In this episode, I break down how to create th…

The Habits to Build Your Life

Episode 450 – 47% of what we do every day is habits. We are on autopilot during those times. We need to take a step back and assess if those habits are the ones that we want controlling our lives. In this episode, I break down how to create th…

You Get What You Focus On

Episode 449 – Too often we focus on what we don’t want, but then get mad that we get more of it. In this episode I talk about the power of focus and how it is proven to be true through science.

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