Empowering Thoughts

Episode 439 – How do you speak to yourself in your own head? Do you use empowering words or do you talk down to yourself? The most important conversation that you will ever have is the on you have between yourself. In this episode, I’m going t…

Empowering Thoughts

Episode 439 – How do you speak to yourself in your own head? Do you use empowering words or do you talk down to yourself? The most important conversation that you will ever have is the on you have between yourself. In this episode, I’m going t…

How to Change Your Habits

Episode 438 – We are our habits, good and bad. Therefore, if we want to change our lives, we must change our habits. But how do we change them? Listen to this episode to learn how habits work in our brains and how to change them.

How to Change Your Habits

Episode 438 – We are our habits, good and bad. Therefore, if we want to change our lives, we must change our habits. But how do we change them? Listen to this episode to learn how habits work in our brains and how to change them.

Perfect is Impossible

Episode 437 – Every human is a “perfectionism” it seems. Yet perfectionism is the enemy of creation. Perfectionism does not exist though, it is something that we make up in our heads to mask our real fears that are holding us back. Check out t…

Perfect is Impossible

Episode 437 – Every human is a “perfectionism” it seems. Yet perfectionism is the enemy of creation. Perfectionism does not exist though, it is something that we make up in our heads to mask our real fears that are holding us back. Check out t…

From Human Doing to Human Being (2018-05-30)

From Human Doing to Human Being (2018-05-30) – Like Sisyphus eternally pushing the boulder up the hill, we can spend many moments busily trying to manage our life. This two-part talk explores how we can awaken from our non-stop doing, including the inc…

From Human Doing to Human Being (2018-05-30)

From Human Doing to Human Being (2018-05-30) – Like Sisyphus eternally pushing the boulder up the hill, we can spend many moments busily trying to manage our life. This two-part talk explores how we can awaken from our non-stop doing, including the inc…

How to Stop Anxiety & Destructive Thoughts

Episode 436 – The thing about anxiety is that it can happen to anyone. It can strike at any moment and completely stop you in your tracks for days. In this episode, I talk about the ways anxiety happens, how to overcome it, and how to make sur…

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