Stocking Up

The direction of the stock market effects a lot more than just stock investors. If you’ve got retirement plans or pensions you should be very focused on what the stock market is doing. If you think you’re going to be playing golf in your twili…

Stocking Up

The direction of the stock market effects a lot more than just stock investors. If you’ve got retirement plans or pensions you should be very focused on what the stock market is doing. If you think you’re going to be playing golf in your twili…

Get Through The Tough Times

Episode 424 – Life is full of ups and downs. Sometimes when we are up we are worried about falling and when we are down we think we will be there forever. So how do you develop the mental strength so that nothing will knock you over? I’ll teac…

Get Through The Tough Times

Episode 424 – Life is full of ups and downs. Sometimes when we are up we are worried about falling and when we are down we think we will be there forever. So how do you develop the mental strength so that nothing will knock you over? I’ll teac…

After the RAIN (retreat talk) (2018-04-29)

After the RAIN (retreat talk) (2018-04-29) – This talk offers an in-depth exploration of RAIN, applying the wings of mindfulness and compassion to painful domains of trance. We bring special attention to the fruit of RAIN, the realization of who we are…

After the RAIN (retreat talk) (2018-04-29)

After the RAIN (retreat talk) (2018-04-29) – This talk offers an in-depth exploration of RAIN, applying the wings of mindfulness and compassion to painful domains of trance. We bring special attention to the fruit of RAIN, the realization of who we are…

Meditation: Morning on Retreat (2018-05-01)

Meditation: Morning on Retreat (2018-05-01) – In this guided meditation we include an overview of different components of mindfulness practice. The reflection includes a body scan, establishing a home base for attention, and care in how to arrive in fu…

Meditation: Morning on Retreat (2018-05-01)

Meditation: Morning on Retreat (2018-05-01) – In this guided meditation we include an overview of different components of mindfulness practice. The reflection includes a body scan, establishing a home base for attention, and care in how to arrive in fu…

What’s the Purpose of Your Life?

Episode 422 – This could be the most important question you ever ask yourself and in this episode I will teach you how to find the purpose of your life and a simple way to put the pieces together to accomplish it.

#40 | ASMR

Do certain sounds give you the head tingles? If yes, this episode is full of ear candy for you! In this episode, we learn all about the phenomenon called autonomous sensory meridian response—or ASMR for short. This soothing episode features re…

#40 | ASMR

Do certain sounds give you the head tingles? If yes, this episode is full of ear candy for you! In this episode, we learn all about the phenomenon called autonomous sensory meridian response—or ASMR for short. This soothing episode features re…

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