Email grab bag: Purging awkwardness, the perfect partner, lonely and depressed

I read three emails that dive into awkward feelings when interacting with others, deciding whether to settle for someone who doesn’t know what they want in a relationship, and someone who wrote to me saying that they are lonely and depressed. Lots of variety makes for a packed show. (the following transcript has been modified […]

The post Email grab bag: Purging awkwardness, the perfect partner, lonely and depressed appeared first on The Overwhelmed Brain.

How to deal with the worries of today and the emotional triggers of every day

The challenges of today seem greater than ever. Emotions are running high and we can become triggered easily. What do you do with all this pent up energy? If you’re not using it to fight for a cause or help you out of a dangerous situation, it may be festering inside you causing you to […]

The post How to deal with the worries of today and the emotional triggers of every day appeared first on The Overwhelmed Brain.

I can’t get you out of my head but I need to so I can start living again

Obsessing about your ex wastes all your time and keeps you in a rut that you can’t get out of until you take hard steps to disconnect from them completely. That involves a lot of will power and determination. But when you get your life back, it will have been time and energy well spent. […]

The post I can’t get you out of my head but I need to so I can start living again appeared first on The Overwhelmed Brain.

6 Simple but Important Ways for Entrepreneurs to Avoid Burnout

If you’d like to learn how to avoid burning out so you can have a long and successful career, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown. Burnout affects professionals in every industry, but it can be particularly problematic being an entrepreneur because when it’s their own […]

Dealing with mean family

There is a way to deal with mean family members. It may involve treating them like other people instead of family, which can help you disconnect from wanting to impress them or be loved by them. This episode helps to prepare you to deal with the not-so-friendly relatives you may have no choice but do […]

The post Dealing with mean family appeared first on The Overwhelmed Brain.

Judgment – The Ultimate Relationship Destroyer

Judgment can be one of the most damaging weapons in a relationship. It tells your partner that it’s not okay to be themselves. This builds resentment in them and will eventually corrode even the most intimate relationships. Even if your relationship survives the corrosive effect of judgment, it still suffers. This article explains how your […]

The post Judgment – The Ultimate Relationship Destroyer appeared first on The Overwhelmed Brain.

5 Essential Tips for Dealing With Uncertainty

Change is hard. Some of us are devoted creatures of habit, adhering to routines and avoiding anything that feels uncomfortable. On the opposite end are adventure enthusiasts, always seeking a new challenge. But, no matter where you fall on that spectrum, everyone has a limit when change is forced upon them. We’re currently finding our […]

Happiness dissolves when you don’t let other people know what your boundaries are

What does it take to honor your boundaries and live from that authentic place inside you? Do you earn the respect you deserve? You might be surprised to find out that respect from others happens naturally when you honor yourself and your personal boundaries. Doing this shows the world who you really are, and what […]

The post Happiness dissolves when you don’t let other people know what your boundaries are appeared first on The Overwhelmed Brain.

Why a Digital Detox Is Exactly What You Need

If you’d like to learn how to improve all aspects of your life so you can live more well-rounded, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown. As entrepreneurs and leaders in business, we can be passionate about technology. We’re often early adopters, seeing the opportunities before […]

Dealing with those passive aggressive, negative, so hard to be around people that you just hope get it one day

Passive aggressive behavior is a way to convey anger and upset to someone indirectly. It takes the form of comments that are meant to hurt, but hard to spot as hurtful. Passive aggressive comments are forms of poisonous communication that can erode love and connection. (the following transcript for this episode edited for easier reading) […]

The post Dealing with those passive aggressive, negative, so hard to be around people that you just hope get it one day appeared first on The Overwhelmed Brain.

Skip to content