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Are you tired of anxiety controlling your life? Let me guide you through understanding why anxiety exists, how it protects you, and the best ways to overcome it. From simple breathing techniques to exposure therapy, we’ll explore actionable strategies …

Ever feel like life’s weighing you down or that emotions keep piling up? Today, I’m giving you *seven powerful, game-changing tips* to boost your mental health and find balance. From learning how to let go of what’s holding you back to discovering the …

Today I’m sharing an interview with you that I recently did with one of our community members, and someone that has been a long-time listener and supporter of this podcast, Kristen Glass. In this episode, we dive deep into what it really means to be a …

One of the best ways to love your wife is to make her feel beautiful in every way. If every man could learn how to do this one thing, there’d be a lot more happy couples in the world and a lot less lonely men. I’ve been a relationship coach for over a decade now … Read more

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At LJ Learn and in our Facebook group, Knowledge Exchange – Lifelong Learners, we strive to build a community that embodies the principles of unity, cooperation, and genuine exchange. Our goal is to create an environment where everyone feels valued, re…

One expression of suffering is forgetting that we are intrinsically lovable and worthy. This talk looks at the pathway to trusting our belonging, and focuses on the healing that comes from letting in love and mirroring others goodness. Talk includes qu…

When you argue in your head, you poison your mind and waste your precious time

The post How to Stop the War in Your Head and Find Peace appeared first on Addicted 2 Success.

Over the last few decades, Apple has produced some of the most recognizable sounds ever made. In this episode, the Apple design team pulls back the curtain on their sound design philosophy and process, from the evolution of the classic “Triton…

Forgiving yourself and others will bring you more peace, calm, and happiness. We’ll explore how letting go of grudges lifts a huge weight off your shoulders, and how understanding that everyone, at their core, is innocent and often hurt can help you em…

These companies are important players to keep an eye on in the changing business and technological scene of 2024

The post The Top Startups You Can’t Miss: Summer 2024 Edition appeared first on Addicted 2 Success.

This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all…

Today I want to talk about “The CORE 4” activities that we teach all of our students inside of our programs, because I think this can shed a lot of light on why some of you may not be seeing the results that you want in your business. These are the fou…

Relationships overflowing with love are hard, so why would any man endure a relationship devoid of it? To an outsider looking in, it’s a mystifying dilemma because the answer seems so clear: when there’s no love, it’s time to leave. But to many men, it isn’t that simple. Over my decade plus as a men’s … Read more

The focus of this conversation is on our relationships with dogs, and more broadly, all beings. We look at what Thich Nhat Hanh called interbeing, and what happens when we shift our attention from self to who are we together. Tara is joined by Mark Dru…