Meditation: Surrender into Living Presence – In this guided meditation we begin with a body scan, and rest in awareness with our senses awake. The key practice is to recognize when the mind immerses in virtual reality, reawaken our senses, and surrende…
Super Human Energy Hacks
You only get 24 hours in the day. What you get accomplished in each day is what matters most. That is why the amount of energy that you have each day is so important. In this episode, I will teach you my best energy hacks so that you can have …
Planning Your Next 20 Years
How do you plan out and accomplish the next 20 years of your life without getting paralyzed by how much has to be done in order to achieve those goals? In this episode, I will teach you how!Join my 60 Day Challenge here: http://ironmind60.com/…
How to Survive the Holidays
So your family drives you crazy, huh? Well in this short episode, I’ll teach you how to use the holidays as a time to grow. That way instead of Aunt Susan driving you crazy, she’ll help you become enlightened! :-)Join my FREE Live Class this F…
Top 10 New Year’s Resolutions for Professionals
With the end of a year (sorry, D-E-C-A-D-E!! How did that feel?) quickly approaching, it’s that time when millions of people stop to reflect on the past, and surrounded by the hype, find motivation to set goals for the future. Unfortunately, these resolutions are often made without thorough planning, resulting in resolution burnout and ultimately […]
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Episode 95 – Making Sense of Agile, Shu Ha Ri, and Disciplined Agile
Hear how to support your team’s success when transitioning to Agile. The adaptation of the Aikido principle of Shu Ha Ri, as well as more info on Disciplined Agile. Table of Contents 00:58 … Meet Alan 02:07 … Defining Agile 04:20 … Shu Ha Ri 08:26 … Non Traditional and Non Profit uses of Agile. […]
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Meditation: Surrender into Living Presence (2019-12-11)
Meditation: Surrender into Living Presence – In this guided meditation we begin with a body scan, and rest in awareness with our senses awake. The key practice is to recognize when the mind immerses in virtual reality, reawaken our senses, and surrende…
The Secret to Self Love
In order to learn self love, we must first know why self hate exists in the first place. In this episode, I will teach you where your lack of self love came from and the simple strategy to cultivate more self love in your life.Follow me in Ins…
Meditation: Cultivating a Gentle, Kind Attention (2019-12-04)
Meditation: Cultivating a Gentle, Kind Attention – This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life. Join Tara’…
Episode 94 – Hiring the Best
The podcast for project managers by project managers. Hiring the best is a significant undertaking. Our guests Don Lang and Laura Butcher offer excellent advice on how to approach filling a critical position, and choosing a candidate who is a right fit for your organization. Table of Contents 00:48 … Meet Don and Laura 02:03 […]
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Meditation: Being Here (2019-11-27)
Meditation: Being Here – This guided meditation is an invitation to rest in Hereness—the immediacy and aliveness of full presence. We arrive and quiet with a conscious long deep breath, relax our bodies, awaken our senses, and then bring our attention …
Meditation: Coming Home to Natural Presence (2019-11-20)
Meditation: Coming Home to Natural Presence (2019-11-20) – This meditation awakens our senses through a body scan and listening to sound, and then invites us to rest in the presence that spontaneously knows the changing stream of experience. Relaxing b…
Episode 93 – The American Chestnut Tree Project
The Podcast for Project Managers by Project Managers. In the 1900’s, a fungal pathogen which causes chestnut tree blight destroyed 90% of nearly 4 billion American chestnut trees. In this episode Dr. Bill Powell shares his vision and research processes which bring hope to this majestic tree. Table of Contents 01:10 … Meet Dr. Powell […]
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How to Change Your Thoughts
Can I be honest with you? It is not your thoughts that are the issues in your life, it is what you are thinking about your thoughts… aka if you are identifying yourself with those thoughts. Curious what I am talking about? Check out this epi…
Listening to the Song – Part 1 (2019-11-13)
Listening to the Song – Part 1 (2019-11-13) – Listening is our gateway to intimacy with our inner life, each other, our earth and spirit. These two talks look at the ways that listening gets blocked and the teachings and practices that help us cultivat…
Judgment, Acceptance and Freedom (Retreat Talk) (2019-11-03)
Judgment, Acceptance and Freedom (Retreat Talk) – The boundary to what we accept is the boundary to our freedom. This talk explores the often unconscious ways we create separation by judging ourselves and others, and the key pathways of meditation prac…
Meditation: Awake and Alive (2019-10-23)
Meditation: Awake and Alive – This guided practice includes a body scan, and an opening to the awareness that includes all of life. From that wakeful openness we offer a relaxed attentiveness to the changing flow, and end with loving kindness to oursel…
Reflection: RAIN on Blame (2019-10-16)
Reflection: RAIN on Blame – When we are stuck in blame or resentment we are in a trance – the other person becomes an unreal bad other, and our own sense of being contracts into a victimized self, an angry self, a righteous self. This practice guides u…
Master Public Speaking w/ Pete Vargas
Pete is known as the “stage whisperer.” He is responsible for booking over 25,000 stages and people like Tony Robbins, Michael Hyatt, Chalene Johnson and Dean Graziosi coach with Pete so that they can become better speakers and speak on more s…
Are You Afraid of Dying?
The #1 fear of people is death. In this episode, I am going to tell you why a life unlived is WAY scarier than dying.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Get your free trial of Blinkist at https://blinkist.com/…
Meditation: Vast and Timeless Presence (2019-10-16)
Meditation: Vast and Timeless Presence – The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feeling…