love

Meditation: The Blessings of Love – A blessing is whatever reminds us of the sacred loving presence that shines through all of us. This meditation is a transformational practice in receiving and offering blessings. First we connect with the vulnerable …

Earth’s Crisis: On the Edge of the Roof – This talk was given in 2015, yet it is as timely as ever. It views the ecological dis-ease of our planet through the lens of our evolutionary unfolding. We explore the egoic trance that has precipitated the des…

Part 2 – The Answer is Love: Evolving out of “Bad Other” (2019-08-14) – These two talks address the inquiry: How do we awaken from the contempt and hatred that causes so much suffering in our world? The first talk looks at how we can use the practices …

Episode 619 – The #1 question I get asked is “how do I find my passion.” In this episode, I will teach you the Japanese technique to finding you passion that could turn into a career that you love! Follow me on Instagram at https://www.instagr…

Episode 608 – Dean is my best friend in the world. We have known each other for 13 years and talk almost every day. In this episode we dive deep into a lot of topics from being a fat kid, to lack of self worth, to becoming a father. We cover a…

The Courage to Love – Part 1 (2019-06-12) – The gateway to full intimacy and love is our capacity to open to vulnerability. These two talks look at our ways of avoiding vulnerability, and offer guidance in learning to contact and transform our fears in…

Part 3 – Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-29) – Rumi invites us to find the barriers we’ve erected against love, and a universal one is blame. These three talks are an invitation to relax those barriers, and to o…

Trusting the Gold (retreat talk) (2019-05-08) – This talk looks at how our upbringing and culture lead us to mistrust who we are and become identified as a separate, deficient self.  We then explore the practices of presence and self-inquiry that turn …

Forgiveness: Releasing Ourselves and Others from Aversive Blame – Part 2 (2019-05-01) – Rumi invites us to find the barriers we’ve erected against love, and a universal one is blame. These three talks are an invitation to relax those barriers, and to o…

Meditation: Being Here (2019-05-01) – This practice sets the atmosphere of loving presence with a smile-down and waking up all the senses. We relax into open awareness, receptive to the breath or whatever waves of experience are calling for attention. …

Meditation: Awakening Our Energy Body – This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness…