Are You Nocturnal? Here’s How You Can Ease Into an Effective Morning Routine

I have a confession to make. I am 36 and have been a nocturnal guy for most of my life and career. My most productive parts of the day (okay, night) would be from 11 pm to 2 am, where I used to get most of my creative work done. I thoroughly detested waking up in the morning for an early meeting with clients. Social commitments were a stretch, as most events happen first thing in the day, and I would end up groggy-eyed in the wedding, stifling yawns till I could drag myself to the food counters.

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