Present-moment awareness puts us in an elevated state that lets us experience an expansiveness
The post Trouble Staying in the Moment? Try This Mindfulness Practice appeared first on Addicted 2 Success.
Ora Nadrich
We Have 60,000 Thoughts Each Day: Here’s How to Generate Thoughts That Matter
This mind of ours never stops. Research shows that we humans produce some 60,000 thoughts each day. That extensive number of thoughts is an irrefutable consequence of our society’s obsessive need to be busy and distracted. Many of our thoughts are anything but productive, and we do very little to regulate our mind’s rapacious activity. […]
The post We Have 60,000 Thoughts Each Day: Here’s How to Generate Thoughts That Matter first appeared on Addicted 2 Success.
The post We Have 60,000 Thoughts Each Day: Here’s How to Generate Thoughts That Matter appeared first on Addicted 2 Success.
