Tara Brach

2014-07-23 – Meditation: Coming Home to Your Breath

2014-07-09 – Nourishing a Liberating Intention – The Buddha taught that this entire world arises out of the tip of intention. Intentions can arise from an egoic wants and fears, and they can arise from the wisdom of our heart that is calling us home. T…

2014-07-09 – Nourishing a Liberating Intention – The Buddha taught that this entire world arises out of the tip of intention. Intentions can arise from an egoic wants and fears, and they can arise from the wisdom of our heart that is calling us home. T…

2014-07-09 – Guided Meditation: Awake, Relaxed and Open

2014-07-09 – Guided Meditation: Awake, Relaxed and Open

2014-07-02 Blessings of Soul Recognition – We live under an enchantment that has us see ourselves and each other as separate egoic entities. This talk draws on an Arthurian legend and explores the pathways of presence that enable us to see past the mas…

2014-07-02 Blessings of Soul Recognition – We live under an enchantment that has us see ourselves and each other as separate egoic entities. This talk draws on an Arthurian legend and explores the pathways of presence that enable us to see past the mas…

2014-07-02 Guided Meditation: Relaxing Back

2014-07-02 Guided Meditation: Relaxing Back

Communicating our vulnerability and learning to listen – seeking to understand another’s experience – are the keys to discovering the truth of our connectedness. This talk explores the challenges and gifts of dedicating ourselves to becoming more real,…

Communicating our vulnerability and learning to listen – seeking to understand another’s experience – are the keys to discovering the truth of our connectedness. This talk explores the challenges and gifts of dedicating ourselves to becoming more real,…

2014-06-18 Meditation: Resting as Awareness

2014-06-18 Meditation: Resting as Awareness

2014-06-11 – Freedom and Happiness in Daily Life – How you live today is how you live your life. This talk explores different meditative practices and teachings that help us reconnect with and nurture presence in the midst of the array of daily stresso…

2014-06-11 – Freedom and Happiness in Daily Life – How you live today is how you live your life. This talk explores different meditative practices and teachings that help us reconnect with and nurture presence in the midst of the array of daily stresso…

2014-06-11 – Guided Meditation: Stand Still (standing meditation instructions)

2014-06-11 – Guided Meditation: Stand Still (standing meditation instructions)

2014-06-04 – Awakening from Virtual Reality – This talk looks at the power our virtual reality of thoughts can hold over our lives. We then explore how bringing mindful awareness to thinking enables us to heal historical wounding and discover who we ar…

2014-06-04 – Meditation: Letting Life Live through You