Tara Brach

2014-06-04 – Meditation: Letting Life Live through You

2011-08-13 Meditation: Inner Space-Gateway to Open Awareness

2011-08-13 Meditation: Inner Space-Gateway to Open Awareness

2010-02-03 Meditation: Arriving in Presence

2010-02-03 Meditation: Arriving in Presence

2012-12-12-Meditation-Coming-Home-to-Presence

2012-12-12-Meditation-Coming-Home-to-Presence

2014-05-28 – Humility – In Buddhism and most faiths, humility – feeling that we all share common ground, feeling neither superior or inferior to others – is both a prerequisite to awakening and an expression of mature spirituality. This talk explores h…

2014-05-28 – Humility – In Buddhism and most faiths, humility – feeling that we all share common ground, feeling neither superior or inferior to others – is both a prerequisite to awakening and an expression of mature spirituality. This talk explores h…

2015-05-28 – Guided Meditation: Dedicated to Maya Angelou: Being at Home

2015-05-28 – Guided Meditation: Dedicated to Maya Angelou: Being at Home

2014-05-21 – Heart Training on the Bodhisatva Path – Bodhisattva means “Awakened Being.” This path of awakening has three key domains for practice: remembering intention; training our attention; and compassionate activity. This talk reviews these domai…

2014-05-21 – Heart Training on the Bodhisatva Path – Bodhisattva means “Awakened Being.” This path of awakening has three key domains for practice: remembering intention; training our attention; and compassionate activity. This talk reviews these domai…

2014-05-14 – Question and Response – Tara explores a range of questions that include working with unworthiness, recognizing aspiration, stepping out of the story and understanding the selfless quality of experience.

2014-05-14 – Question and Response – Tara explores a range of questions that include working with unworthiness, recognizing aspiration, stepping out of the story and understanding the selfless quality of experience.

2014-05-14 – Guided Meditation: Vipassana Instructions

2014-05-14 – Guided Meditation: Vipassana Instructions

2014-05-07 – Am I Dreaming –  As we cultivate mindfulness we become increasingly aware of how we move through huge swaths of our life in trance. This talk reflects on three key domains of trance, and undoing the habitual reactivity that keeps us from t…

2014-05-07 – Am I Dreaming –  As we cultivate mindfulness we become increasingly aware of how we move through huge swaths of our life in trance. This talk reflects on three key domains of trance, and undoing the habitual reactivity that keeps us from t…

2014-04-30 – Part 2 – Conflict – From Fight Flight Freeze to Attend Befriend – How do we reconcile conflict when caught in reactivity sourced in trauma or deep wounding?  This talk looks at the need for a larger field of belonging – a trusted other per…