How to Show Up Authentically According to Sheryl Lee Ralph

According to Ibinye Olayide (Marriage and Family Therapist):

“It’s important to show up authentically so that genuine intimacy [can be shared]. Intimacy helps people feel safe, share their struggles and their joys and develop a deep level of closeness. When we do not show up authentically…the level of closeness [within a relationship] will be limited”.

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