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Learning to Respond, Not React (2015-09-02)
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Tara Brach : Learning to Respond, Not React (2015-09-02)
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September 2, 2015
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Tara Brach
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Learning to Respond, Not React (2015-09-02) – When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others.
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Learning to Respond, Not React (2015-09-02)
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Tara Brach