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Meditation: The Space and Aliveness of Presence (21:56 min.)
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Tara Brach : Meditation: The Space and Aliveness of Presence (21:56 min.)
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March 5, 2025
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Tara Brach
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We arrive in presence by deepening attention in the body; relaxing and awakening through a body scan. That presence deepens as we bring our attention
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Tara Brach
You Need To Look Around At What The Average Person Is Doing And Do The Opposite!
How to Be Kind to Yourself
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Tara Brach