Overcoming the Fixed Mindset Mentality

When it comes to self-help, there are usually two general notions that are promoted: Individuals have a growth mindset, or alternatively, they possess a fixed mindset. Those with a growth mindset are always trying to improve themselves by learning new things or fostering their own growth. On the other hand, those with a fixed mindset believe that nothing can change and continue on as they are, regardless of how they perceive their lives and how unhappy they may be.

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