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Ten-Minute Basic Meditation Practice
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Tara Brach : Ten-Minute Basic Meditation Practice
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October 4, 2018
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Tara Brach
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Ten-Minute Basic Meditation Practice – Tara offers a short introductory meditation with a body scan, bringing focus to the breath, sounds, then resting in awareness
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Tara Brach
Ten-Minute Basic Meditation Practice
The Law of 40%
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Tara Brach